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The South Wight Chronicle article Thursday 8th June 2017

New to the island, Judith Ewing brings over 25 years of personal fitness training, dance and Pilates experience as well as being a qualified psychotherapist.

Judith has been a fitness specialist since 1991. She began her career as a fitness instructor  and then moved into personal fitness training and launched her own fitness company.

She has recently moved to the Isle of Wight from the Midlands and has re-established her personal training practice and also her dance and Pilates classes.

Judith now has 5 classes running in Ventnor (see website for class timetable). Her SOSA Dance Fitness class is a LADIES ONLY class and is a wonderful mix of all forms of dance ranging from Latin Dance, Salsa, American Smooth, Swing, Ballroom, Jive, Rock n Roll to name but a few.

The dances are easy to follow and great fun.

Her Pilates class focuses on core strength and stability and offers one particularly beautiful venue at the sunny panoramic top terrace of the Winter Gardens in Ventnor weather permitting. Judiths personal training business specialises in all aspects of health and fitness and weight management and how to achieve a healthier lifestyle.

Judith has a consulting room at her home in Ventnor for her psychotherapy clients and is also availabe for home visits, or can work together in the great outdoors under the Walk and Talk programme.

Judith is known for her enthusiastic and versatile approach to fitness and her down to earth attitude to getting fit! She has an enviable reputation in the fitness industry.

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